We are so grateful for our clients and our community

An important theme that was repeated throughout all the [case study] interviews was the fact that Healthy Options was there when they were really needed, providing a space where service users could be supported and encouraged to improve their physical health, promoting independence and higher levels of self-efficacy

— The Strategy Unit Case Study Report

Healthy Options sort of got me back on my feet to fitness and I don't know whether I would have got to this point without them, but I have to say for me it's been a massive help mentally & physically

— Adapt client

Healthy Options has given me confidence and purpose. Without healthy Options I wouldn't be able to manage my health problems.

-- Thrive client

Life changing & life saving. Input from NHS, hospital and GP were great, but coming to Healthy Options has made me aware that I have to maintain my own health.

-- Thrive client

It gives him something to get out of bed for, it gives him the people, it gives him the trainers, it gives him something new each week to go for, that type of thing. His mental health I guess would be severely affected by it as well as his physical abilities because obviously...keeping up the work and the training and things like that is all major to his recovery

— Family member of Adapt client

Eternally grateful to Healthy Options for daily exercise and encouraging words during lockdown. I am so mobile and positive.

-- Adapt client