Education Sessions
Schedule
all sessions are 11am-11:55am on Mondays
MARCH
31 Atomic Habits
APRIL
7 Falls Prevention
14 NO EDUCATION SESSION
21 Turning the Tide on Obesity
28 The Eatwell Guide
MAY
5 Portion Sizes
12 Reading Food Labels
19 Takeaway Food
26 Self-Management
JUNE
2 The Obesogenic Environment
9 Pain Management
16 The Benefits of Physcial Activity
23 Sleep Improvement
