Education Sessions
2025 Schedule
all sessions are 11am-11:55am on Mondays
APRIL
7 Falls Prevention
14 NO EDUCATION SESSION
21 NO EDUCATION SESSION
28 The Eatwell Guide
MAY
5 Portion Sizes
12 Reading Food Labels
19 Takeaway Food
26 Self-Management
JUNE
2 The Obesogenic Environment
9 Pain Management
16 The Benefits of Physcial Activity
23 Sleep Improvement
30 Turning the Tide on Obesity
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