helping people lead healthier lives
photo by Stephen Lawson
Healthy Options is a charity working with people who have, or are at risk of developing, life-long health conditions. We deliver a specialist service which supports people to learn the skills and tools to self-manage their health and wellbeing.
Healthy Options runs three programmes:
ADAPT, THRIVE and ELEVATE
Click the images below to take you to the relevant section:
Click the image above to find out more about ADAPT
Click the image above to find out more about THRIVE
Click the image to find out more about ELEVATE & STAY ACTIVE
92% of Healthy Options clients report improved wellbeing*
We are proud of our impact.
68% of clients reduced their number of GP visits over three months*
See more of what our clients had to say here.
*Adapt clients, March 2024-February 2025
80% of clients report increased confidence and ability to manage symptoms*
“I have been deeply impressed by the approach and impact that Healthy Options have had in their local community and very attracted to the model of provision that they have, working so closely with local health and public services.”
Prof. Gregor Smith, Chief Medical Officer for Scotland, Oct 2020
GIVE | SHARE | DO
We rely on the support of our community to be able to deliver our services. It costs over £500 to take each individual on their journey with Healthy Options to better health and wellbeing.
Will you support your friends, neighbours or family member? As the daughter of one client said "You never know when you'll need them".