Lorn and Oban Healthy Options
Lorn and Oban Healthy Options

Healthy Options Weekly Timetable

Monday

09.00 -- 10.30     Consultations with Ian

10.45 -- 11.45     Education class with Rob, Ian or Katie

12.00 -- 13.00     Move Well class with Rob or Katie

13.30 -- 15.30     Consultations with Katie

14.00 -- 16.00     Supervised Gym with Ian and Rob

Tuesday

09.30 -- 12.00     Supervised Gym with Ian and Rob

13.00 -- 16.30     Consultations with Ian and Rob

Wednesday

09.00 -- 11.00     Supervised Gym with Ian and Katie

11.15 -- 12.00     Move Well class with Ian and Rob

14.00 -- 15.00     Consultations with Rob

14.30 -- 16.30     Consultations with Ian

Thursday

09.00 -- 10.30     Consultations Ian and Katie

10.30 -- 12.00     Supervised Gym with Rob and Katie

13.00 -- 14.00     Pilates with Katie

14.00 -- 16.00     Supervised Gym with Ian and Rob

Friday

09.30 -- 11.00     Supervised Gym with Ian

10.00 -- 12.00     Rewild Walk with Rob

11.00 -- 12.00     Consultations with Ian

13.00 -- 15.00     Consultations with Ian